Use Your iPod Pedometer (Nano)

Your ipod is a pedometer! Need to make confident you consider ten,000 actions per day, yet do not Require to carry about however an additional gadget? The ipod Nano consists of an correct constructed-in pedometer. Here is how to get the most out of this helpful software integrated with the extremely slim and transportable ipod Nano.

Issues You will Require

ipod Nano, fifth Era or greater

Make sure YOU Contain THE Precise Ipod Nano Design: Make positive that your ipod Nano is at minimum a 5th Era. If you bought your ipod new on or following September nine, 2009, then you ought to include a 5th Era (or increased) ipod Nano.

The 5th Era iPods also include a video clip digital camera, FM Radio and exterior speaker. If your ipod Nano has these functions, then you also contain a pedometer.

Allow THE Ipod PEDOMETER: To rapidly activate the pedometer, merely choose Extras > Fitness > Pedometer. A shoe icon will seem at the leading of your ipod display (subsequent to the play/pause icon).

CUSTOMIZE Ipod PEDOMETER SETTINGS: To modify the ipod pedometer settings, go to Extras > Fitness > Settings. From right here you can customize the pedometer to fit your requirements.

SETTING #one - PEDOMETER Standing - Toggle involving Manual and Constantly On. For an precise, all-day phase count, pick Usually On, and have on the pedometer in your pocket all day. For a stage-count on a single stroll, select Manual, then return to the pedometer to start off and end your session.

In equally Often On and Manual states, the ipod retains a complete action count by calendar day.

SETTING #2 - Day-to-day Stage Target: Select a pre-set Every day action count Objective (2,500 - a hundred,000), or enter your individual custom Everyday stage count.

SETTING #three - Fat: For an correct calorie count centered on the range of methods the ipod pedometer information, enter your Excess weight by pressing the center button and use the toggle wheel.

SETTING #4- Display screen ORIENTATION: This setting simply establishes the visual orientation of the display (vertical, or horizontally Correct or left).

Stage COUNT Heritage: The ipod pedometer retains track of your Every day action count and maintains a stage count Background by calendar date. A little dot is shown beneath the dates on which the ipod pedometer has recorded a phase count.

In addition to the phase count, the ipod Pedometer Historical past exhibits the quantity of calories burned in complete (primarily based on the Bodyweight input selected in Phase six).